Knee Replacements: One Position Fits None
No two knees are alike, and just like clothing or shoes, fit is important. You wouldn’t buy one-size-fits-all sneakers. Why would you chose a one-size-fits-all knee?
Blog
Motions of Life
Remodeling a home is a messy process. Torn up floors, exposed beams, and ripped out walls all serve as a reminder that things wear down over time and must be replaced.
Yes, sitting is the new smoking. Here’s what you can do.
Recent studies have shown that prolonged instances of sitting raises the risk of many diseases and ailments. Sitting has been compared to smoking due to emerging research indicating “that sitting increases your risk of...
Ten Myths About Back Pain
It’s estimated that approximately 80 percent of Americans will experience back pain at least once in their lifetime. It’s the leading cause of disability in people younger than 45, and there are many factors that contribute to it.
Physical Therapy Tools at OSC: Strength & Stability Training
An important aspect of recovery after joint replacement is regaining strength in the surrounding muscles. Muscle strength is often lost after injury, and must be rebuilt gradually after surgery. Here are some of the tools we use at OSC to achieve this.
