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  • 6 Ways To Care For Your Loved One After Surgery

    6 Ways To Care For Your Loved One After Surgery

    Going through surgery is never easy. Sometimes, watching a loved one go through surgery and recovery can be even more difficult. Watching as they struggle to regain their mobility and well-being can be a helpless feeling, but there is so much that you can do for them during this time.

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  • Bouncing Back From A Torn ACL

    Bouncing Back From A Torn ACL

    Whether you’re a basketball fan or not, you can’t deny that there is something special about the way college basketball can make us a little crazy each year (in a good way). Nothing beats the excitement of watching the final seconds of a close game on television or live on the court.

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  • The Ten Commandments of Injury-Free Running.

    The Ten Commandments of Injury-Free Running.

    Spring is finally here in Spokane – the long awaited time of year when the city begins to come alive and the running trails are fresh with the scent of lilacs and flowering trees. It’s no wonder that spring is when it’s easiest to overdo the distance and intensity of our first runs.

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  • Knee Replacements: One Position Fits None

    Knee Replacements: One Position Fits None

    No two knees are alike, and just like clothing or shoes, fit is important. You wouldn’t buy one-size-fits-all sneakers. Why would you chose a one-size-fits-all knee?

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  • Motions of Life

    Motions of Life

    Remodeling a home is a messy process. Torn up floors, exposed beams, and ripped out walls all serve as a reminder that things wear down over time and must be replaced.

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    WA 99218
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