Posted on: 26-May-2025
We’ve all heard the statistics: most New Years’ Resolutions are bound to fail — to the tune of 80 to 90%. Many of those resolutions are health-related — exercise more, lose weight, eat healthier — and there are many reasons for failure. Maybe the resolution is too ambitious, or perhaps the resolution maker gets frustrated over their results. Whatever the reason, every year, people are motivated by the New Year to make a change. Here are some ways to make positive, healthy changes (and get you on track) for 2019.
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