Your joints can make a lot of noises: popping, cracking, and snapping. It could be the casual knuckle crack that you do while thinking or the pop in your knees or ankles when you stand up suddenly. If you’re like most people, you probably don’t think much about the chorus of noises that your joints make while moving through your day. But what are these noises? As surprising as it sounds, some of these noises can be quite complicated.
Spring is off to a running start and with it comes many of our favorite outdoor activities. Among them, races of every kind: bike races, triathlons, 5ks, and even races in the mud! Being active is great for our health, but another part of taking care of our bodies is knowing how to rest after intense physical activity. Here’s a quick overview of how to properly rest after the big race from start to finish.
Cars may need fixing, houses may need repairs, and the occasional broken bone needs to mend. You’re used to fixing things and waiting for things to heal! That’s the nature of life – that things will certainly break and you must decide how to fix what you can. When it comes to your joints, it’s no different.
Here at Orthopedic Specialty Clinic, we understand that the idea of a total replacement for a hip or knee can be daunting. That’s why we want to prepare each patient to feel confident that they are choosing the best procedure and...
With summer in full swing, America’s favorite pastime is as well: baseball! If you’ve ever watched a game, you know how fast it can change. One hit, catch, or throw can bring a win or a loss, which is why it’s so exciting! But whether it’s your child’s little league game, your work softball team, or a game at a professional level, throwing sports like baseball take a toll on the body.
