Shoulder Dislocation
Dislocation occurs when the ball at the top of the bone in the upper arm pops out of the socket. It can happen if the shoulder is twisted or pulled very hard.
To treat a dislocation, a doctor performs a procedure to push the ball of the upper arm back into the socket. Further treatment may include:
- Wearing a sling or device to keep the shoulder in place
- Rest
- Ice three or four times a day
- Exercise to improve range of motion, strengthen muscles, and prevent injury.
Once a shoulder is dislocated, it may happen again. This is common in young, active people. If the dislocation injures tissues or nerves around the shoulder, surgery may be needed.

