Patellofemoral Pain Syndrome
Very common, Patellofemoral pain syndrome, often called ‘Runner’s Knee’ is a term used to describe pain originating from the kneecap and femur, or thigh bone.
Causes:
While the exact cause is unknown, it’s believed that the way the knee cap tracks along the groove of the femur can lead to irritation of the cartilage on the underside of the knee cap.
Symptoms may include:
- Pain in one or both knees
- Pain that tends to worsen with activity
- Discomfort while descending stairs
- Pain after long periods of inactivity
- Popping or grinding of the knee
- Swelling
Examination may include:
- Medical history
- Physical examination
- X-ray
- MRI
Range of treatment:
- Rest
- Ice
- Compression
- Elevation
- Medication
- Physical Therapy
- Custom Orthotics
- Surgery
